Sources of protein-lean meat, poultry and fish -eggs -dairy products like milk, yoghurt and cheese -seeds and nuts -beans and legumes (such as lentils and chickpeas) -soy products like tofu -some grain and cereal-based products are also sources of protein, but are generally not as high in protein as meat and meat alternative products. - Study24x7
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Sources of protein-lean meat, poultry and fish -eggs -dairy products like milk, yoghurt and cheese -seeds and nuts -beans and legumes (such as lentils and chickpeas) -soy products like tofu -some grain and cereal-based products are also sources of protein, but are generally not a...

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Sources of protein-lean meat, poultry and fish -eggs ...
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